What You Need To Know About COVID-19 And Your Pets
During this crisis, it is understandable that pet owners are worried about their furry friends. While there are a very small number of pets outside of the US reported to be infected with the virus that causes COVID-19, there is no evidence that suggests pets can...
100+ Things Do To With The Family While Social Distancing
Are you and the family quarantined, or simply staying at home in an effort to prevent the spread of Coronavirus? While at home, try to maintain a healthy lifestyle. Make sure you eat a healthy diet, get enough sleep and exercise. And remember, the outdoors...
How To Properly Disinfect Your Home
Not sure how to properly disinfect your home in the wake of Coronavirus? We’ve got you covered! We’ve gathered some great information from Good Housekeeping and the CDC to help you figure out what can be used, what can’t, and what you should be...
Staying Fit At Home
With all of the gym closures and recommendations to stay home, to prevent the spread of COVID-19, don’t let your health fall by the wayside! If the weather permits, remember nature is not closed! Everyday, try to get some fresh air, go for a walk, run or hike if...
Springtime Allergies or a cold?
If you tend to get “colds” that develop suddenly and occur at the same time every year, it’s possible that you actually have seasonal allergies. Although colds and seasonal allergies may share some of the same symptoms, they are very different. The...
Mindful Eating
Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings and physical cues when eating. According to Healthline, mindful eating has has been shown to promote weight loss, reduce binge eating, and help you feel better....
Do You Know How To Wash Your Hands
According to the CDC, keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others. Many diseases and conditions are spread by not washing hands with soap and clean, running water. The CDC recommends cleaning...
Coronavirus (COVID-19) Update
To Our Patients and Community Members, The providers at Platte River Medical Clinic feel it is important to ensure that you have accurate and reliable information regarding the coronavirus (COVID-19) and how it relates to our patient population. Obviously, due...
